It's the final dash to finish the holiday shopping, plan the travels, the get-togethers and everything else we do to try to make each holiday special. For most of us, after all the gifts are wrapped and the errands completed, it's maybe, just maybe we think about ourselves.
Stop now and think about yourself to all busy overachieving women out there! Calendar out some time if you need to you renew your energy and re-charge for the new year ahead.
Here's what you can do to feed your soul:
light a candle, read a spirtual book from an author that resonates with you (email me if you'd like suggestions maria@destressessentials.com), practice some restorative yoga and go deep into meditation.
After this quiet celebration of your spirit, you'll feel renewed and refreshed, the natural way.
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